Movement for Mutts

Join us for the second "Movement for Mutts" on Saturday, June 8th at 10am! This event will be an interval, HIIT style workout with different exercises at each station. All exercises will have modifications whether you are completely new to working out or a seasoned athlete! We will modify for any fitness level!
Some stations will involve equipment and some with just your own body weight. And all the while -- adoptable dogs will be running amok, "helping" you with your workout! Class is limited to the first 25 participants. Restrooms will be available inside the building. Please bring your own water bottle.

Registrations are nonrefundable unless the VHS has to cancel the class for any reason! *Please include your phone number so that we are able to contact you if any class needs to be rescheduled!